{"id":31282,"date":"2022-04-01T12:19:21","date_gmt":"2022-04-01T10:19:21","guid":{"rendered":"https:\/\/www.pastarummo.it\/products\/rummo-whole-wheat-fusilli-n48\/"},"modified":"2022-04-04T15:08:43","modified_gmt":"2022-04-04T13:08:43","slug":"whole-wheat-fusilli-n48","status":"publish","type":"post","link":"https:\/\/www.pastarummo.it\/en\/recipes\/whole-wheat-fusilli-n48\/","title":{"rendered":"Whole Wheat Fusilli N\u00b048"},"content":{"rendered":"\n<div class=\"wp-container-4 wp-block-columns\">\n<div class=\"wp-container-1 wp-block-column\">\n<h3 id=\"h-ingredients\">INGREDIENTS<\/h3>\n\n\n\n<p><strong>FOR 2 PEOPLE<\/strong><\/p>\n\n\n\n<p><em>250 g Rummo Whole Wheat Fusilli N\u00b048<br>250 g fresh fava beans (100g shelled)<br>400 g fresh peas (100g shelled)<br>60 g grated parmesan<br>60 g grated pecorino<br>2 largish spring onions<br>1 sprig rosemary<br>80 g extra virgin olive oil<br>Salt and pepper, to taste<\/em><\/p>\n<\/div>\n\n\n\n<div class=\"wp-container-3 wp-block-column\">\n<h3 id=\"h-directions\">DIRECTIONS<\/h3>\n\n\n\n<p>Begin by shelling the peas and the fava beans. Julienne the onions and set them aside. Heat a large pot of water (which you\u2019ll eventually use for the pasta). Prepare the cheese cream: Combine the grated cheeses in a bowl. Add pepper, to taste. Mix in a ladleful of the boiling pasta water. Mix well, stirring and adding small quantities of cooking water as needed to obtain the right creamy texture. Set aside. In a wide, shallow pan, saut\u00e9 the sliced onions and a sprig of rosemary in olive oil, until lightly browned. Add shelled fava beans and peas with another ladleful of cooking water. Cook about 10 minutes until tender and adjust salt to taste. Add salt generously to the pot of boiling water. Cook 250 g of pasta for 2 minutes less than the cooking time. Drain the pasta directly into the pan with the fava beans and peas. Saut\u00e9 for 2 minutes (to complete the cooking of the pasta and to blend the flavors), adding reserved cooking water as necessary to accomplish a sort of dense sauce. Remove from heat. Add the cheese mixture, tossing to accomplish an overall creaminess. Give a final toss in the pan with the remaining olive oil, adding more grated cheese, to taste, then plate with a final grating of cheese and pepper.<\/p>\n\n\n\n<div class=\"wp-container-2 wp-block-buttons\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link\" href=\"https:\/\/www.pastarummo.it\/en\/recipes\/\">ALL RECIPES<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<!-- AddThis Advanced Settings generic via filter on the_content --><!-- AddThis Share Buttons generic via filter on the_content -->","protected":false},"excerpt":{"rendered":"<p>INGREDIENTS FOR 2 PEOPLE 250 g Rummo Whole Wheat Fusilli N\u00b048250 g fresh fava beans (100g shelled)400 g fresh peas (100g shelled)60 g grated parmesan60 g grated pecorino2 largish spring onions1 sprig rosemary80 g extra virgin olive oilSalt and pepper, to taste DIRECTIONS Begin by shelling the peas and the fava beans. Julienne the onions [&hellip;]<!-- AddThis Advanced Settings generic via filter on get_the_excerpt --><!-- AddThis Share Buttons generic via filter on get_the_excerpt --><\/p>\n","protected":false},"author":5,"featured_media":30156,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[255],"tags":[1830,1899],"acf":[],"uagb_featured_image_src":{"full":["https:\/\/www.pastarummo.it\/wp-content\/uploads\/2022\/03\/15_FUSILLI_48_INTEGRALI_PISELLI_FAVE_PECORINO.jpg",400,400,false],"thumbnail":["https:\/\/www.pastarummo.it\/wp-content\/uploads\/2022\/03\/15_FUSILLI_48_INTEGRALI_PISELLI_FAVE_PECORINO.jpg",400,400,false],"medium":["https:\/\/www.pastarummo.it\/wp-content\/uploads\/2022\/03\/15_FUSILLI_48_INTEGRALI_PISELLI_FAVE_PECORINO.jpg",400,400,false],"medium_large":["https:\/\/www.pastarummo.it\/wp-content\/uploads\/2022\/03\/15_FUSILLI_48_INTEGRALI_PISELLI_FAVE_PECORINO.jpg",400,400,false],"large":["https:\/\/www.pastarummo.it\/wp-content\/uploads\/2022\/03\/15_FUSILLI_48_INTEGRALI_PISELLI_FAVE_PECORINO.jpg",400,400,false],"1536x1536":["https:\/\/www.pastarummo.it\/wp-content\/uploads\/2022\/03\/15_FUSILLI_48_INTEGRALI_PISELLI_FAVE_PECORINO.jpg",400,400,false],"2048x2048":["https:\/\/www.pastarummo.it\/wp-content\/uploads\/2022\/03\/15_FUSILLI_48_INTEGRALI_PISELLI_FAVE_PECORINO.jpg",400,400,false]},"uagb_author_info":{"display_name":"pastarummo","author_link":"https:\/\/www.pastarummo.it\/en\/author\/pastarummo\/"},"uagb_comment_info":0,"uagb_excerpt":"INGREDIENTS FOR 2 PEOPLE 250 g Rummo Whole Wheat Fusilli N\u00b048250 g fresh fava beans (100g shelled)400 g fresh peas (100g shelled)60 g grated parmesan60 g grated pecorino2 largish spring onions1 sprig rosemary80 g extra virgin olive oilSalt and pepper, to taste DIRECTIONS Begin by shelling the peas and the fava beans. Julienne the onions&hellip;","yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v15.2.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Whole Wheat Fusilli N\u00b048 | Pasta Rummo - Lenta Lavorazione<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.pastarummo.it\/en\/recipes\/whole-wheat-fusilli-n48\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Whole Wheat Fusilli N\u00b048 | Pasta Rummo - Lenta Lavorazione\" \/>\n<meta property=\"og:description\" content=\"INGREDIENTS FOR 2 PEOPLE 250 g Rummo Whole Wheat Fusilli N\u00b048250 g fresh fava beans (100g shelled)400 g fresh peas (100g shelled)60 g grated parmesan60 g grated pecorino2 largish spring onions1 sprig rosemary80 g extra virgin olive oilSalt and pepper, to taste DIRECTIONS Begin by shelling the peas and the fava beans. Julienne the onions [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.pastarummo.it\/en\/recipes\/whole-wheat-fusilli-n48\/\" \/>\n<meta property=\"og:site_name\" content=\"Pasta Rummo - Lenta Lavorazione\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/it-it.facebook.com\/pastarummo\/\" \/>\n<meta property=\"article:published_time\" content=\"2022-04-01T10:19:21+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-04-04T13:08:43+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.pastarummo.it\/wp-content\/uploads\/2022\/03\/15_FUSILLI_48_INTEGRALI_PISELLI_FAVE_PECORINO.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"400\" \/>\n\t<meta property=\"og:image:height\" content=\"400\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\">\n\t<meta name=\"twitter:data1\" content=\"pastarummo\">\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\">\n\t<meta name=\"twitter:data2\" content=\"1 minute\">\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.pastarummo.it\/en\/#organization\",\"name\":\"Rummo S.p.A.\",\"url\":\"https:\/\/www.pastarummo.it\/en\/\",\"sameAs\":[\"https:\/\/it-it.facebook.com\/pastarummo\/\",\"https:\/\/www.instagram.com\/pasta_rummo\/?hl=it\",\"https:\/\/it.linkedin.com\/company\/rummo-s.p.a.\",\"https:\/\/www.youtube.com\/channel\/UCJvDvA6siKVw6p82txwmLOQ\/\"],\"logo\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/www.pastarummo.it\/en\/#logo\",\"inLanguage\":\"en-GB\",\"url\":\"https:\/\/www.pastarummo.it\/wp-content\/uploads\/2019\/04\/logo_rummo.png\",\"width\":240,\"height\":132,\"caption\":\"Rummo S.p.A.\"},\"image\":{\"@id\":\"https:\/\/www.pastarummo.it\/en\/#logo\"}},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.pastarummo.it\/en\/#website\",\"url\":\"https:\/\/www.pastarummo.it\/en\/\",\"name\":\"Pasta Rummo - Lenta Lavorazione\",\"description\":\"Pasta Rummo - Lenta Lavorazione\",\"publisher\":{\"@id\":\"https:\/\/www.pastarummo.it\/en\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":\"https:\/\/www.pastarummo.it\/en\/?s={search_term_string}\",\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-GB\"},{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/www.pastarummo.it\/en\/recipes\/whole-wheat-fusilli-n48\/#primaryimage\",\"inLanguage\":\"en-GB\",\"url\":\"https:\/\/www.pastarummo.it\/wp-content\/uploads\/2022\/03\/15_FUSILLI_48_INTEGRALI_PISELLI_FAVE_PECORINO.jpg\",\"width\":400,\"height\":400},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.pastarummo.it\/en\/recipes\/whole-wheat-fusilli-n48\/#webpage\",\"url\":\"https:\/\/www.pastarummo.it\/en\/recipes\/whole-wheat-fusilli-n48\/\",\"name\":\"Whole Wheat Fusilli N\\u00b048 | Pasta Rummo - Lenta Lavorazione\",\"isPartOf\":{\"@id\":\"https:\/\/www.pastarummo.it\/en\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.pastarummo.it\/en\/recipes\/whole-wheat-fusilli-n48\/#primaryimage\"},\"datePublished\":\"2022-04-01T10:19:21+00:00\",\"dateModified\":\"2022-04-04T13:08:43+00:00\",\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.pastarummo.it\/en\/recipes\/whole-wheat-fusilli-n48\/\"]}]},{\"@type\":\"Article\",\"@id\":\"https:\/\/www.pastarummo.it\/en\/recipes\/whole-wheat-fusilli-n48\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.pastarummo.it\/en\/recipes\/whole-wheat-fusilli-n48\/#webpage\"},\"author\":{\"@id\":\"https:\/\/www.pastarummo.it\/en\/#\/schema\/person\/d2743208a08db1149c2ad3e48066b65c\"},\"headline\":\"Whole Wheat Fusilli N\\u00b048\",\"datePublished\":\"2022-04-01T10:19:21+00:00\",\"dateModified\":\"2022-04-04T13:08:43+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.pastarummo.it\/en\/recipes\/whole-wheat-fusilli-n48\/#webpage\"},\"publisher\":{\"@id\":\"https:\/\/www.pastarummo.it\/en\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.pastarummo.it\/en\/recipes\/whole-wheat-fusilli-n48\/#primaryimage\"},\"keywords\":\"FUSILLI INTEGRALI,Light &amp; 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